Introducing JM Health & Performance

At JM Health and Performance, you’ll work directly with Jeremy McCann: a highly experienced personal trainer with over 20 years in the fitness industry. He has an unmatched passion for helping individuals achieve their strongest, healthiest selves through evidence-based training.

Free Intro

Elite Personal Coaching

At JM Health and Performance, we deliver personalized training that sets you up for lasting success. What makes us unique is our structured, results-driven approach, focusing on one-on-one coaching and small group personal training. With years of experience and a strong foundation in exercise science, our mission is to empower every client with the tools, support, and accountability needed to reach their goals. Our clients recommend us not just for the expertise, but for the personalized care and focus they receive every step of the way.

Your Trainer

01

Jeremy McCann

Founder

Jeremy McCann is a health and performance professional with over fifteen years of experience helping athletes get healthier and stronger. He received his bachelor’s degree in Health & Wellness from Gardner-Webb University in 2007; in 2009 he received his Master of Science in Exercise Science and Health Promotion from California University at Pennsylvania. He has been a Certified Strength and Conditioning Specialist (CSCS) through the NSCA since 2007. During that time, he has worked for the Los Angeles Dodgers and Miami Marlins of the MLB, the PGA tour at TPC Sawgrass and as a Human Performance contractor for the US Army Special Operations Thor 3 Program. In 2019, he established JM Health & Performance, a fitness business that is focused on enhancing the physical capability of athletes with evidence based, scientifically driven training programs. He lives in Jacksonville Beach, Florida with his wife Jami and their three children Jordyn, Joselyn and Jay.

Take the First Step

Toward Real Results

We’re excited to help you get stronger, healthier, and more confident. Schedule a No-Sweat Intro with our coach to find the perfect program for your goals.

Free Intro