About JM Health and Performance in Jacksonville Beach, FL
Simple. We strive to help people improve health by making it easier to understand diet and exercise. In a complicated world full of stress and disease, JM Health and Performance simplifies what people need to be healthier, happier, and stronger. We care for the people we work with and their success. We don’t assume our programs work, we make certain they do by tracking and measuring every individual aspect within our programs with the InBody 570. We help people reach their goals through scientifically designed, evidence-based strategies that improve health.
JM Health and Performance was created with one goal in mind - to help people. If your goal is to lose weight, get healthier, stronger, more fit or improve athletic performance, no problem. Want to decrease anxiety and help with life’s stresses? Our program achieves that too. At JMHP, we're prepared to deliver our coaching programs in a small team format or through our online platforms TrainHeroic and The Nutrition Project's ProCoach. We’re not interested in pushing an agenda, pre-packaged programs, pyramid schemes or supplements. We understand life and family come first and believe when someone makes the decision to lose weight or get healthier it shouldn’t mean countless hours in the gym or extreme, restrictive diets.
At JM Health and Performance, we want to make this journey as easy for you as possible and have designed our nutrition coaching and fitness programs to guide you along the way. The journey won’t always be perfect, some may progress faster than others, there will be challenges and maybe even a few tears. But we assure you, every person we work with finds success in reaching their personal health and fitness goals.
Jeremy McCann is a health and fitness professional with over ten years of experience helping people get healthier and stronger. He received his bachelor’s degree in Health & Wellness from Gardner-Webb University in 2007; in 2009 he received his master’s degree in Exercise Science and Health Promotion from California University at Pennsylvania. He has been certified as a strength and conditioning specialist through the NSCA since 2007. During that time, he has worked for the Los Angeles Dodgers and Miami Marlins of the MLB, the PGA tour at TPC Sawgrass and as a contractor for the US Army Special Operations Thor 3 Program. His mission is to help people improve health by making it simpler for them to understand diet and exercise.
Need support on your health journey? Just contact us, and we'll be happy to provide all the information you need about JM Health and Performance.