Why Invest in Hybrid Personal Training?
Hybrid Personal Training gives you the best of both worlds: the flexibility to train independently and the structure of professional programming. With personalized workouts delivered directly to your phone, you can train at your own pace while staying accountable to your goals. Perfect for experienced clients or busy professionals, Hybrid Personal Training ensures you continue making progress on your own terms while receiving ongoing support from an expert coach.
Four Key Features of Our Hybrid Personal Training Program
Personalized Programming
Your coach designs a custom program tailored to your specific goals, fitness level, and progress. Everything is delivered through the Train Heroic app for easy access.
Flexibility and Independence
Train anytime, anywhere on your schedule, whether at JM Health & Performance or another facility. Hybrid Personal Training puts you in control of your training.
Ongoing Support
Your coach will monitor your progress, provide feedback, and make adjustments to your program as needed, keeping you accountable and moving forward.
Track Your Results
Use the app to record your workouts, weights, and progress. Gain insights into your training history, celebrate PRs, and stay motivated as you hit new milestones.
Take the First Step
Toward Smarter Training
Ready to train on your own but with expert guidance? Schedule a No Sweat Intro to learn how Hybrid Personal Training can give you the structure, flexibility, and accountability you need to achieve your fitness goals.
Fill out the form below to get started Hybrid coaching
What is Hybrid Personal Training, and How Does it Work?
Hybrid Personal Training is a flexible training solution that combines the expert programming of personal training with the freedom to train independently on your schedule. It’s perfect for individuals who want the structure of a professional fitness program without needing to meet with a coach every session.
Here’s how it works:
Personalized Program Design
Your coach creates a custom training plan tailored to your goals, fitness level, and progress.
Easy Access Through Our App
Your program is delivered via the Train Heroic app, where you can view your workouts, track your weights, and log your progress.
Ongoing Monitoring and Adjustments
Your coach monitors your performance, provides feedback, and updates your program as needed to keep you progressing safely and effectively.
Train Anytime, Anywhere
Whether you train at JM Health & Performance, your home gym, or while traveling, Hybrid Personal Training gives you the freedom to train on your terms.
With Hybrid Personal Training, you’ll get the accountability, structure, and expertise you need to reach your fitness goals—on your schedule.