Hybrid Personal Training

Take control of your training with Hybrid Personal Training at JM Health & Performance. Designed for experienced individuals who want the flexibility to train on their own while still benefiting from professional programming and support, Hybrid Personal Training bridges the gap between in-person personal training and independent workouts. Train smarter with expert-designed programs tailored to your goals, all delivered through our easy-to-use app.

Free intro

Why Invest in Hybrid Personal Training?

Hybrid Personal Training gives you the best of both worlds: the flexibility to train independently and the structure of professional programming. With personalized workouts delivered directly to your phone, you can train at your own pace while staying accountable to your goals. Perfect for experienced clients or busy professionals, Hybrid Personal Training ensures you continue making progress on your own terms while receiving ongoing support from an expert coach.

Four Key Features of Our Hybrid Personal Training Program

Personalized Programming

Your coach designs a custom program tailored to your specific goals, fitness level, and progress. Everything is delivered through the Train Heroic app for easy access.

Flexibility and Independence

Train anytime, anywhere on your schedule, whether at JM Health & Performance or another facility. Hybrid Personal Training puts you in control of your training.

Ongoing Support

Your coach will monitor your progress, provide feedback, and make adjustments to your program as needed, keeping you accountable and moving forward.

Track Your Results

Use the app to record your workouts, weights, and progress. Gain insights into your training history, celebrate PRs, and stay motivated as you hit new milestones.

Take the First Step

Toward Smarter Training

Ready to train on your own but with expert guidance? Schedule a No Sweat Intro to learn how Hybrid Personal Training can give you the structure, flexibility, and accountability you need to achieve your fitness goals.

Free Intro

What is Hybrid Personal Training, and How Does it Work?

Hybrid Personal Training is a flexible training solution that combines the expert programming of personal training with the freedom to train independently on your schedule. It’s perfect for individuals who want the structure of a professional fitness program without needing to meet with a coach every session.

Here’s how it works:

Personalized Program Design

Your coach creates a custom training plan tailored to your goals, fitness level, and progress.

Easy Access Through Our App

Your program is delivered via the Train Heroic app, where you can view your workouts, track your weights, and log your progress.

Ongoing Monitoring and Adjustments

Your coach monitors your performance, provides feedback, and updates your program as needed to keep you progressing safely and effectively.

Train Anytime, Anywhere

Whether you train at JM Health & Performance, your home gym, or while traveling, Hybrid Personal Training gives you the freedom to train on your terms.

With Hybrid Personal Training, you’ll get the accountability, structure, and expertise you need to reach your fitness goals—on your schedule.